Paddle Technique Is Super Important | Here’s Why

Surfing relies on the ability to paddle between waves and negotiate the ocean very well. To catch waves, you need to be able to paddle intelligently and know when to boost your power & speed and when to find a nice slow rhythm.

In this video Kale Brock goes through the more practical elements of paddling technique as a follow on from his last video (Paddle Your Surfboard Faster & Longer ) with special emphasis on how to break free of white water, where you should position the feet, and how to increase the probability of catching waves with a last minute movement of the upper body.

He also gives you a simple, inexpensive exercise to increase the banana shape of your back for those with more rounded thoracic spines.

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